The phrase ‘eco-friendly parenting’ summons up images of forest schools and vegan lentil puree and sharing circles where mums hang out in wafty kaftans while beardy dads whittle musical pipes to sell at local craft markets, but I have a very vivid and judgemental imagination. As someone with less free time than I used to, I know how hard it can be to actively do my bit for the environment as well as sort out childcare, work full time and remember which charity your kid needs a pound for at school.

There are, however, a few bits of fairly sensible advice I’ve picked up over the years from people who are far more qualified to bring up a child than I am, so I’m going to shamelessly pass these off as my own and gain your immense admiration and respect.

Buy books. Books hold their value for far longer than the latest LOL doll or surprise bag, and can be passed on to your local charity shop or a mate with a younger child when yours gets bigger. They make great personal gifts, you can get them in the pound shop, and they don’t take up too much space in small bedrooms. Buy reusable water bottles and avoid snacks in single-use plastic containers. Baby-Bels are fun but a block of cheese is cheaper and produces less waste. Same with fruit and biscuits. Buy bulk and cheap where you can, and ignore the tiny protestations of the 3-year-old who wants Transformers yoghurt pots. You are bigger than they are. Be strong. Sit on them if necessary.

“Scour charity shops for stocking fillers and remember that it’s fine to buy second hand.”

Shop local; find smaller gift items on your high street from independent retailers and avoid those big chains who avoid their taxes. You’ll be supporting local individuals rather than billionaires. Check out the website Etsy for some brilliant one-off gifts which are more personal than a Frozen 2 lip balm set. Scour charity shops for stocking fillers and remember that it’s fine to buy second hand.

Above all remind your kids about the great outdoors. Parks are free, and if they grow up loving the outdoors they will grow up to want to protect it. That’s really the best thing you can do, and it costs nothing. Chuck on something narrated by David Attenborough and remind them that we share the world, that it’s not ours. (Skip the bit where the baby seals get eaten alive though, our kid hasn’t slept for 7 weeks and we’re all very tired.)

DL