There is so much going on in and around Beeston currently, it is difficult to keep track. Something which deserves much more attention is the Nottingham Rehabilitation Gym, which was started last year.
Operating out of Trent Vale Recreation Ground, it is a not-for-profit community interest co-operation, which has a goal of providing accessible excercise opportunities for people living with long term health conditions (physical and or mental).
Their long-term goal is to build a purpose-built rehabilitation gym, but in the meantime they are running group exercise and supervised gym sessions out of Beeston FC’s new pavillion.
Thanks to funding from Sport England and the National Lottery, they are able to offer classes at just £6 per session. There is a physiotherapist on site at all times to ensure sessions are tailored to each person attending.
For more information visit their website: www.nrgcic.co.uk
JC